Understand the Mind-Body Connection - Month 2 Week 1 with Seane Corn

August 2 - 6, 2021

Chakras (wheels) are vortexes of electromagnetic energy that line the length of the spine and are responsible for distributing prana (life-force) through the body. Blockages to the chakras occur when there is any kind of trauma, including ancestral, historical, and cultural trauma, that may have caused hurt or harm (to self or other).

These blockages affect the flow of prana, impacting our physical, emotional, mental, and spiritual health and wellness, leaving a psychic “imprint” or samskara that influences our perspective. This can lead to us being reactive, shut down, critical and angry.

Learning to balance these energy centers is essential, but so is understanding the source of the blockages. Yoga can help to release the accumulated tension, as well as give us a roadmap on how to understand these blockages, and the traumas that caused them, that are held in the cells of our body.

This week we will explore the mind/body connection, trauma, samskaras, and how to reframe our narratives with understanding, compassion, and forgiveness using the chakra system as a roadmap toward clarity.

This week's sessions will include:

  • Monday Lecture: The 7 Wheels | 2 - 3:15pm pdt | 5 - 6:15pm edt
  • Wednesday Practice: Chakra Flow| 9 - 10:15am pdt | 12 - 1:15pm edt
  • Friday Meditation: 7 Wheels Meditation | 9 - 10am pdt | 12 - 1pm edt

100% of your contribution to this course helps to support and sustain our network of community leaders, activists, our ongoing scholarship program, and our greater OTM community worldwide who are at the frontlines of change for our collective wellbeing. We greatly appreciate your support!


For your reference: Each week will consist of 3 (three) independent online offerings that will tie into one another and take you on a full experiential journey. The arc and content of this training has been very carefully designed, in deep collaboration with an incredible list of community leaders, activist, and educators.

At OTM, we are committed to accessibility and cultivating diversity in our community and trainings. If you would like to request a discounted rate, please email [email protected] and answer the following questions:

  • If you are from, or belong to, a community that is often under-represented in the yoga community at-large, please describe.
  • How do you foresee using the skills and information offered in this training in your work in the world?

NOTE - We close off all scholarships 24 hours prior to the course start date.

Inclusivity is important to us, and we strive continually to increase accessibility to our trainings. If you have specific accessibility needs that would better support you while participating in any of our online courses, we’d greatly appreciate your input and/or feedback. To make requests and/or ask any questions, please email: [email protected]

Meet Your Teachers


Seane Corn
Seane Corn

Seane Corn is an internationally acclaimed yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest, and inspired self-expression. Over her 25-year teaching career, Seane has created many instructional DVDs, including her groundbreaking series The Yoga of Awakening with Sounds True. Featured on over 40 magazine covers and countless media outlets, Seane has chosen to use her platform to bring awareness to global issues including social justice, sex trafficking, HIV/AIDS awareness, generational poverty, and animal rights. In 2005, she was named “National Yoga Ambassador” for YouthAIDS, and in 2013 received both the Global Green International Environmental Leadership Award and the Humanitarian Award by the Smithsonian Institute. Since 2007, she has been training leaders of activism through her co-founded organization Off the Mat, Into the World®. Seane also co-founded the Global Seva Challenge, which has raised over $3.5 million by activating communities of yoga and wellness in fund and awareness-raising efforts. Her first book Revolution of the Soul was published in Fall 2019.


Courses Included with Purchase



The 7 Wheels: Month 2 Week 1 Meditation with Seane Corn
Friday, August 6
Seane Corn
Chakra Flow: Month 2 Week 1 Practice with Seane Corn
Wednesday, August 4
Seane Corn
The 7 Wheels: Month 2 Week 1 Lecture with Seane Corn
Monday, August 2
Seane Corn

Original Price: $0


Frequently Asked Questions


When does the course start and finish?
Your three courses will take place on August 2 - 6! If you register for a full week, you'll have access to recordings for one extra week. If you sign up for one month of our program, you'll have access to recordings for an additional two weeks at the end of the month. If you sign up for the full 6-month program, you'll have access to recordings until June 17, 2022.
How long do I have access to the course?
You will have access to your course for one week following the last session.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Can I join a mentorship group if I'm entering into the full 6-months after the July 5th start date?
Unfortunately not. All mentor groups have been organized in advance and are being held as a safe container with the people already registered.

This course is not open for enrollment.