The Song & The Silence: Month 3 Week 3 Meditation with Suzanne Sterling

Friday, September 17

Diving deep into the balance of expression with profound silence, this meditation will support our self regulation, courageous heart and connection to community.


100% of your contribution to this course helps to support and sustain our network of community leaders, activists, our ongoing scholarship program, and our greater OTM community worldwide who are at the frontlines of change for our collective wellbeing. We greatly appreciate your support!

NOTE: You have purchased a single course within a full 6-month program. To join the full program, please visit our Re-Emergence 6-Month Program Registration Page.


FRIDAY MEDITATION: 9 - 10:00am PDT | 12 - 1:00pm EDT


For your reference: Each week will consist of 3 (three) independent online offerings that will tie into one another and take you on a full experiential journey. The arc and content of this training has been very carefully designed, in deep collaboration with an incredible list of community leaders, activist, and educators.

At OTM, we are committed to accessibility and cultivating diversity in our community and trainings. If you would like to request a discounted rate, please email [email protected] and answer the following questions:

  • If you are from, or belong to, a community that is often under-represented in the yoga community at-large, please describe.
  • How do you foresee using the skills and information offered in this training in your work in the world?

NOTE - We close off all scholarships 24 hours prior to the course start date.

Inclusivity is important to us, and we strive continually to increase accessibility to our trainings. If you have specific accessibility needs that would better support you while participating in any of our online courses, we’d greatly appreciate your input and/or feedback. To make requests and/or ask any questions, please email: [email protected]

Meet Your Teachers


Suzanne Sterling
Suzanne Sterling

Suzanne Sterling is a musician, yogi, and activist who has been performing and teaching transformational workshops for over 20 years. She is founder of Voice of Change offering programs that inspire others to find their unique voice and use self expression as a tool for conscious evolution. Suzanne has been featured at hundreds of international festivals and conference centers including Omega, Esalen, Wanderlust, Kripalu, Symbiosis, Bhaktifest, Boom and many more. Since 2007 she has been training leaders in spiritual activism and social justice through her co-founded organization Off The Mat, Into the World. As director of the Seva Challenge, which raised over $4 million, she has spent time in the US, India, Cambodia, Haiti, Ecuador and Africa working in community resilience. For 25 years, she has worked with the International Reclaiming Community, creating ritual and training teachers. She is co-facilitator of the Priestessing Apprenticeship in Sacred Leadership offering immersions into the art of ritual for the modern world. An award winning musician, she has released 5 solo albums and numerous DVD soundtracks. www.suzannesterling.com


Frequently Asked Questions


When does the course start and finish?
Your course will take place on Friday, September 17th! Unless you've signed up for either a full week, month, or our full 6-month training, you will NOT receive a course recording for today's session. If you register for a full week, you'll have access to recordings for one extra week. If you sign up for one month of our program, you'll have access to recordings for an additional two weeks at the end of the month. If you sign up for the full 6-month program, you'll have access to recordings until June 17, 2022.
How long do I have access to the course?
For drop in sessions, your one time purchase will not offer any recordings.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Can I join the 6-month program at any time?
YES! If you choose to register for the 6-month program, you will have access to all pre-recorded material that you missed, AND you'll have access to all your recordings until June 17, 2022.
Can I join a mentorship group if I'm entering into the full 6-months after the July 5th start date?
Unfortunately not. All mentor groups have been organized in advance and are being held as a safe container with the people already registered.

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