The Foundations of Transformation - Month 1
July 5 - 30, 2021
Learn and Practice the Essential Building Blocks for Healing with Seane Corn, Hala Khouri, Suzanne Sterling, Jivana Heyman, Nikki Myers, and Teo Drake
Before any healing can begin, we have to confront what needs to be healed and release anything that might be in the way. During the first month, your teachers will share different practices for embodiment, reflection, and regulation. Together, we will set a foundation for an accessible yoga practice - a powerful tool for getting present, cultivating a sense of self-awareness, and uncovering the root of who we are and where the seeds of healing lie.
Weekly sessions throughout the month will take place on the below days & times. Recordings will be sent to all participants within 24 hours of each day's session:
- Monday Lecture: 2 - 3:15pm PDT | 5 - 6:15pm EDT
- Wednesday Practice: 9 - 10:15am PDT| 12 - 1:15pm EDT
- Friday Meditation: 9 - 10am PDT | 12 - 1pm EDT
100% of your contribution to this course helps to support and sustain our network of community leaders, activists, our ongoing scholarship program, and our greater OTM community worldwide who are at the frontlines of change for our collective wellbeing. We greatly appreciate your support!
For your reference: Each week will consist of 3 (three) independent online offerings that will tie into one another and take you on a full experiential journey. The arc and content of this training has been very carefully designed, in deep collaboration with an incredible list of community leaders, activist, and educators.
Inclusivity is important to us, and we strive continually to increase accessibility to our trainings. If you have specific accessibility needs that would better support you while participating in any of our online courses, we’d greatly appreciate your input. To make requests and/or ask any questions, please email: [email protected]
Your Month Overview
Week 2: Aligning with Source with Seane Corn
Week 3: Accessing the Heart of Yoga with Jivana Heyman
Week 4: Authentic Embodiment with Nikki Myers
**PLEASE NOTE: Each day’s course has its own independent curriculum, which you can access by going into the link of each independent day’s session. This is where you will find any downloadable resources and/or lesson plans that your instructor has offered to share with you.