Slow Conscious Flow: Week 4 Practice with Nikki Myers

Wednesday, July 28

WEDNESDAY PRACTICE: 9 - 10:15am PDT | 12 - 1:15pm EDT

Slow Conscious Flow

This class uses the yogic tools of asana, pranayama, and deep relaxation to allow us to deepen our relationship with the space our body occupies and our unique self- awareness that fills the space.

100% of your contribution to this course helps to support and sustain our network of community leaders, activists, our ongoing scholarship program, and our greater OTM community worldwide who are at the frontlines of change for our collective wellbeing. We greatly appreciate your support!

NOTE: You have purchased a single course within a full 6-month program. To join the full program, please visit our Re-Emergence 6-Month Program Registration Page.


WEDNESDAY PRACTICE: 9 - 10:15am PDT | 12 - 1:15pm EDT

For your reference: Each week will consist of 3 (three) independent online offerings that will tie into one another and take you on a full experiential journey. The arc and content of this training have been very carefully designed, in deep collaboration with an incredible list of community leaders, activists, and educators.


Inclusivity is important to us, and we strive continually to increase accessibility to our trainings. If you have specific accessibility needs that would better support you while participating in any of our online courses, we’d greatly appreciate your input. To make requests and/or ask any questions, please email: [email protected]

Meet Your Teachers


Nikki Myers
Nikki Myers

Nikki Myers is an accomplished teacher and practitioner. She is a Yoga Therapist, Somatic Experiencing Practitioner, Certified Addictions Recovery Specialist, MBA, and Founder of CITYOGA School of Yoga and Health. Born from her personal struggle with addiction, Nikki is also the founder of Y12SR, The Yoga of 12-Step Recovery. Based in its theme ‘the issues live in the tissues’, Y12SR is a relapse prevention program that weaves the art & science of yoga with the practical tools of 12-step programs. Y12SR meetings are now available all over the United States and the curriculum is rapidly becoming a feature of addiction recovery treatment centers. Nikki’s work has been featured in the New York Times, Yoga Journal, Black Enterprise, The Huffington Post, Origin Magazine and more. She is honored to be a co-founder of the annual Yoga, Meditation, and Recovery Conferences at Esalen Institute and Kripalu Center.

Learn more about Nikki's work: Y12SR


This course is not open for enrollment.

Frequently Asked Questions


When does the course start and finish?
Your course will take place on Wednesday, July 28th! Unless you've signed up for either a full week, month, or our full 6-month training, you will NOT receive a course recording for today's session. If you register for a full week, you'll have access to recordings for one extra week. If you sign up for one month of our program, you'll have access to recordings for an additional two weeks at the end of the month. If you sign up for the full 6-month program, you'll have access to recordings until June 17, 2022.
How long do I have access to the course?
For drop in sessions, your one time purchase will not offer any recordings.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Can I join the 6-month program at any time?
YES! If you choose to register for the 6-month program, you will have access to all pre-recorded material that you missed, AND you'll have access to all your recordings until June 17, 2022.
Can I join a mentorship group if I'm entering into the full 6-months after the July 5th start date?
Unfortunately not. All mentor groups have been organized in advance and are being held as a safe container with the people already registered.