With Beth Berila
For white yoga teachers, students, healers, and therapists: how can we be effective white allies in the work of dismantling racism? What do we need to unlearn about race, whiteness, and privilege as we work towards racial justice? This interactive course will offer yoga and meditation practices that can help those of us who are white sit with the discomfort of the process and cultivate transformational ways of relating to one another across racial differences. We will also learn practical tools for talking with other whites about racism.