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ROOTS OF YOGA
Welcome to Roots of Yoga: Decolonizing Your Practice with Anusha Wijeyakumar
Welcome-Live Course Details
Session 1: Introduction to Hinduism and philosophy of Patanjali's Yoga Sutras.
Session 2: Lecture on Lord Shiva and significance in yoga philosophy. Exploring the true essence of AUM.
Session 3: Introduction to traditional mantra practice with mala beads and significance of 108.
Session 4: Decolonizing your yoga practice. Tools to navigate the whitewashing of yoga in the west.
Welcome-Live Course Details
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